You Become What You Think Summary:
You Become What You Think by Shubham Kumar Singh is a life changing novel. Let’s discover this extraordinary novel. Endless conversations in your head are actually the building blocks of your life. Sounds wild, right? Most people have no idea how much their thinking shapes reality. That’s what the book says: control your head. Thoughts don’t just stay in your head; they spill over your emotions. The interesting thing about this is we can actually redirect these thoughts, and we can actually train our minds to act according to our dreams. Think of it like upgrading your phone or updating the application. If any one of you is stuck here, this book has something to tell you about this.
Get your brain to the most smart version. If you want to crush your personal growth or you want to quiet these inner thoughts that are continuously pulling you behind.
How To Redirect Our Thoughts:
The power of thought Every day your mind generates an endless stream of thoughts; some are fleeting, some linger, and some define who you are and how you experience the world. You can actually refine these thoughts because they can evaporate as quickly as they arise. But the truth is they are actually arising from your life. Take a breath and think about the last time you genuinely felt happy. Chances are that happiness wasn’t triggered by the external world. It could be the simple pleasure of a quiet morning, a friendly conversation, or a sense of accomplishment after hard work. Now think the opposite: when was the last time you felt exhausted?
This is how we recognize how our brain is working, and the next step is to start thinking of the positive moments and cherishing them. The book finds its way through gratitude, for example. A teacher who struggled with the beliefs of failure. “I’ll never be good enough. “This is what she changed in her life, her own thoughts. She started redirecting her negative self-thoughts by writing what was positive. She soon started excelling in her life.
In the second chapter, we learn how brains and sciences help in changing behavior. We can change our conscious minds and can actually redirect our thoughts.
You Become What You Think Themes and Writing Style:
The themes of personal growth, self-love, and brain training surround the story. This book has a very interesting plot that whatever you think, you get in your life. For example, a person who is continually experiencing mental negativity starts thinking about the positive. moments and shows gratitude; it starts training his brain to act positively in a situation. The next step is then to follow the positive aspects of life and excel in your talents.
Novel Details:
Title | You Become What You Think |
Author | Shubham Kumar Singh |
Publishing Date | December 21, 2023 |
Genre | Gratitude, personal growth, Capability, Self Love, Motivational Growth |
Rating | 5/5 |
FAQs:
The book is a motivational guide to our brain in challenging situation. Let’s discover how it works. The first step to get away from negative thoughts is self-awareness. Pay attention to the stories you tell yourself. Are they empowering? or limiting?. Do they open doors? or close them. The next step is reframing your thoughts. Let’s reframe: I can’t handle this challenge; this is difficult, but it’s an opportunity to grow. This requires practice and consistency.
The book shows the importance of Gratitude, personal growth, Capability, Self Love, and is a Motivational Growth guide to all who are struggling with “can’t” where they can redirect it to “can”
She started writing good things. She wrote good moments with her students, praise from principle etc. soon. Soon she was successful in facing new challenges of life with courage.